If you’re sending money from the UK to Pakistan or back the other way, here’s a guide to how the British pound (GBP) and the Pakistani rupee (PKR) are performing, and what that means for your transfers in September 2025.
GBP to PKR: Where It Stands
The British Pound (GBP) has stayed strong against the Pakistani Rupee (PKR), trading in the open market between Rs. 375 to Rs. 384 during the past month.
It's currently around Rs. 376.6. Even though PKR has made short-term gains against other major currencies, the Pound remains quite expensive, meaning sending money from the UK to Pakistan still gets you fewer Rupees than earlier this year.
What’s Driving GBP to PKR?
Several major factors are influencing the GBP to PKR exchange rate right now:
Stronger British Pound
The UK economy has remained stable, and investors have kept confidence in the Pound.
Remittance inflows into Pakistan from the UK are strong, showing continued demand for the GBP.
Short-Term PKR Strength
The Rupee had a winning streak for several days in the interbank market, mostly due to slight improvements in Pakistan’s foreign exchange reserves, better dollar liquidity, and central bank support.
However, these wins were more visible against the US Dollar than the Pound.
Pakistan’s Economy Under Pressure
Although the Rupee has shown some short-term strength, on a fiscal year-to-date basis, it is still down about 1.3% against the US Dollar.
This underperformance reflects deeper problems like inflation, rising debt repayments, and political uncertainty, factors that impact all exchange rates, especially GBP to PKR.
Open Market Pressure
GBP is consistently being sold at higher rates in open markets than interbank quotes, which means street-level currency demand remains high, adding pressure on the local currency.
What Do the Charts Say?
Looking at GBP to PKR market charts, we notice that the previous low was around Rs. 375, and the high hit Rs. 390, which puts the exchange in a relatively broad trading range.
Key resistance level: Rs. 390 (meaning GBP might struggle to go higher than this without big changes in the market).
Key support level: Rs. 375 (meaning the Pound is unlikely to drop much below this in the short term).
The trend has been range-bound, but the Pound still trades closer to the higher end, making it relatively expensive for now.
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What to Watch Next Month
The next month could bring some possible changes to GBP/PKR:
UK economic updates: If inflation or interest rate decisions from the Bank of England shift, the Pound could either rise or fall.
Pakistan’s policy updates: If the State Bank of Pakistan tightens monetary policy or if the country receives fresh funding from lenders like the IMF, that could support the Rupee and help lower the GBP/PKR rate.
Remittances: August usually sees higher UK-to-Pakistan money transfers. This increased GBP demand could keep prices high.
Risks Ahead
While the PKR has shown short bursts of strength, risks still remain:
Political uncertainty or fuel price hikes in Pakistan could weaken the PKR.
If global oil prices rise, Pakistan’s imports become more expensive, hurting the Rupee.
Any new crisis in foreign exchange reserves or delays in international funding could push the GBP/PKR rate higher.
What This Means If You’re Sending GBP to PKR Abroad
If you work in the UK and send money to Pakistan, now is a decent time to transfer. While the rate isn’t at its all-time peak of Rs. 390, it has bounced down to the Rs. 375-377 range, which is still favorable.
If you’re waiting for a better rate, be careful, currency could easily swing back upward toward Rs. 385 or more if conditions in Pakistan worsen.
It may be a good idea to send money in smaller amounts over time instead of waiting for a perfect rate.
In short
The GBP to PKR exchange is currently in a stable but slightly high range, with the Pound trading between Rs. 375 and Rs. 384.
Short-term strength in the Rupee hasn’t changed the bigger picture, Pakistan’s currency remains under long-term pressure.
For those sending money to Pakistan, the current outlook suggests steady but limited room for Rupee strength.
Keep an eye on remittance flows, political developments, and economic updates over the next month before making large transfers.
