If you’re sending money from the UK to Pakistan or back the other way, here’s a guide to how the British pound (GBP) and the Pakistani rupee (PKR) are performing, and what that means for your transfers in November 2025.
GBP to PKR: Where It Stands
The exchange rate between the British Pound (GBP) and the Pakistani Rupee (PKR) has been trending lower in recent weeks.
As of late October 2025, 1 GBP buys about 375 PKR, down from earlier levels around 377. This means if you're sending pounds to Pakistan, you're getting fewer rupees than before.
What’s Driving GBP to PKR?
Several key factors are pushing the British Pound lower against the Pakistani Rupee:
Interest Rate Gap
The Bank of England’s interest rate is around 5%, while Pakistan’s interest rates are much higher at around 20%.
This big difference makes holding PKR more attractive to investors globally, increasing demand for the rupee and putting pressure on the pound.
UK Economic Weakness
The UK economy is struggling, with slow growth forecasts (1.1% for 2025) and rising unemployment.
In contrast, Pakistan’s financial position is showing signs of improvement, with steady currency reserves and manageable inflation.
Global Market Mood
When global investors get nervous about risk (like when oil prices rise or geopolitical tensions increase), they often shift toward emerging market currencies that offer higher returns, like the PKR.
These ingredients together make the rupee relatively stronger right now.
What Do the Charts Say?
Technically, the GBP to PKR rate has fallen below a key support level at 377, which triggered more selling of GBP.
That said, technical indicators (like the RSI, a common tool traders use) show that GBP may now be oversold, meaning the drop may have gone too far, too fast.
This hints that the pound might bounce back a bit in the short term.
Forecast-wise, the currency could trade between 370 and 380 for the next month.
If it slips below 370, the next key support is near 367. On the upside, recovery could see it test resistance between 380 and 385.
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What to Watch in November 2025
UK Economic Data: Any surprises in UK job numbers, inflation, or growth could shake up the pound either way.
Pakistan’s Reserve & Policy Updates: If Pakistan’s central bank remains committed to high interest rates and foreign cash inflows remain strong, the PKR could remain firm.
Oil Prices: Higher oil prices tend to support the PKR as Pakistan benefits from regional stability and energy-related financial flows.
Global Market Conditions: If risk appetite changes due to geopolitical tensions or central bank decisions globally, forex markets could adjust fast.
Risks Ahead
Sharp shifts in UK policies or surprise interest rate cuts could weaken GBP further.
Political or economic disruptions in Pakistan could quickly reverse PKR gains.
A rebound in the UK economy or a drop in Pakistan’s inflation could flip the currency momentum.
What This Means If You’re Sending GBP to PKR Abroad
If you’re planning to send money from the UK to Pakistan, your pounds currently convert into fewer rupees than a few weeks ago.
For example, sending 1,000 GBP now gives you around 375,000 PKR, less than what you might have received earlier this year.
In the short term, the rate may not fall much further and could even bounce a little.
But unless there’s big positive news from the UK, don’t expect a major rise in GBP to PKR anytime soon.
If you don’t have to send money urgently, it might be worth watching the rate for a possible short-term rebound around the 380 mark.
In short
Right now, the British Pound is weaker compared to the Pakistani Rupee.
This is due to higher interest rates in Pakistan, weak UK economic data, and global investor behavior.
The exchange rate will likely stay between 370 and 380 over the next month.
If you're sending money to Pakistan, you’ll receive fewer rupees than before.
Keep an eye on UK economic updates and global shifts that might cause short-term rate changes.






